Social Icons

 

Admissions: 800.906.8312       GoddardNet | SIS | Goddard E-Mail
»   Inquire About Programs               »  Scholarships                 »  Apply Now     

Michele Clark, MEd, MA's blog

Michele Clark, MEd, MA's picture

The Mediocre Meditator #3: My Three Best Books on Meditation

Below are brief descriptions of my current three favorite books on meditation. Each one is written by psychologists who have been practicing psychotherapists and meditators for more than 25 years. I use them for reference, inspiration and companionship. I reread them and refer them to clients, friends, students and colleagues.

Michele Clark, MEd, MA's picture

Cognitive-Behavioral Therapy Meets the Buddha

            At the end of my self-compassion workshop this semester in the Psychology & Counseling Program I overheard a student saying, "I'm so glad to hear I could just meditate for ten minutes. I always thought it had to be a whole long thing."  This blog is for those who thought they could never meditate, like this student, like me, and for those who already have a meditation or yoga-meditation practice.

Pages

Subscribe to RSS - Michele Clark, MEd, MA's blog